Choosing raw making raw foods part of the way you eat paperback july 1 2014 by gena hamshaw author 45 out of 5 stars 96 ratings see all formats and editions hide other formats and editions amazon price new from used from kindle edition please retry cdn 1699 paperback please retry cdn 2048 cdn 2048 cdn 442 kindle edition cdn 1699 read with our free app . Choosing raw making raw foods part of the way you eat by gena hamshaw 406 rating details 84 ratings 11 reviews after her health journey led her to a plant based diet gena hamshaw started a blog for readers of all dietary stripes looking for a common sense approach to healthy eating and fuss free recipes choosing raw the book does in an in depth manner what the blog has . Choosing raw the book does in an in depth manner what the blog has done for hundreds of thousands of readers addresses the questions and concerns for any newcomer to veganism makes a plant based diet with many raw options feel easy instead of intimidating provides a starter kit of delicious recipes and offers a mainstream scientifically sound perspective on healthy living. Shows that it can be uncomplicated and creative going way beyond basic salads and green smoothies with this collection of 125 recipes for raw and raw focused meals rather than being a raw food . With menus that make meal planning a breeze and recipes that fit easily into a busy schedule choosing raw is the go to cookbook and guide for anyone interested in incorporating more raw and vegan meals into their daily routine kathy patalsky author of 365 vegan smoothies and creator of lunchboxbunchcom food52com 7 8 14